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Fungal Infections

Fungal infections can be difficult to treat and make up approximately half of all nail disorders. They often cause the end of the nail to separate from the nail bed and collect debris (white, green, yellow or black) under the nail plate and cause discoloration of the nail bed. Fungal infection are more common in toenails than fingernails. The skin at the base of the nail can also be affected. Toenails are more susceptible to fungal infections because they are confined in a warm, moist, weight-bearing environment inside the shoes. Candida or yeast infections are common in fingernails, especially in people who have their hands in the water constantly and people who suffer from diabetes.

Bacterial Infections

Red, swollen and painful nails, especially around the cuticles often indicate bacterial infection. The most common cause of infection is trauma to the nail or surrounding skin and frequent exposure to water and chemicals. Nails may also get infected with bacteria when manicure and/or pedicure equipment is not disinfected properly.

For mild bacterial or fungal infections, you can soak your feet or hands in 1 part white vinegar and seven parts warm water for 30 minutes at a time.

Ingrown Nails

Ingrown toenails are common nail problems. Trimming your nails badly, tight shoes or poor posture can all cause of the nail to curve downward and inward into the skin. Ingrown nails can be painful and sometimes even can lead to nail infection. You should seek medical treatment for the condition rather than attempting to cut away the nail yourself, as infection may result or spread. Ingrown nails may recur after professional treatment.

White Spots

White spots on the nails are very common and have a tendency to recur. These small, spots on the nails result from injury to the base (matrix) of the nail, where nail cells are produced. The white spots are not a cause of concern, they will eventually grow out. For healthy nails, maintain nutritional diet with the proper portions of proteins, carbohydrates and fats.

Hang Nails

A small cracked or broken piece of nail next to the either side of the nail is called a hang nails. Hang nails are the result of excessive exposure to water in addition to Vitamin A and Vitamin C deficiencies. Try to cut it off the hang nail with a sharp nail clip or scissors, as pulling may tear the rest of the nail and part of nail bed, causing nail infection.

Warts

A wart is a viral growth around and under the fingernails and toes. Apply Vitamin E and Tea tree oil or Garlic oil 2-3 times a day and cover the wart after application to avoid rubbing off.

Stained Nail

Stained, yellow nails may be the result of diabetes and/or liver disorders. If not, it is likely caused by smoking, poor diet, lack of vitamins and minerals, or excessive use of nail polish. So giving up smoking, take your daily nutritional supplements, practice the right diet, and give nail polish a break to help you have beautiful nails.

To have attractive nails you should take following supplements for 8-12 weeks.

· Vitamin B-Complex with extra Biotin will strengthen the nails and improve weak and brittle fingernails.

· Vitamin C to build keratin.

· Calcium to build a strong nails.

· Flaxseed oil, Borage oil or Evening primrose oil containing omega 6, which keeps nails from splitting and breaking. You can take the capsule and/or use the oil on your nails.

· Apply Aloe Vera gel to the cuticles and massage it for 2-3 minutes a day preferably at night before you go to bed to prevent rubbing off.

· Polish with silica to strengthen the nail.

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This site designed by Akhtar Akhavan & edited by Shima Ebrahimi